To perform a kettlebell Sumo Squat Lateral Raise, start by standing with your feet wider than shoulder-width apart and holding a kettlebell with both hands in front of your body. Lower into a sumo squat position by bending your knees and pushing your hips back, keeping your chest upright. As you return to the standing position, simultaneously lift the kettlebell out with elbows to the sides until it reaches shoulder height, engaging your lateral deltoid muscles while targeting your lower body with the squat movement.